News for 'Fitness Tips'

8 Smart Tips To Crack AI Interviews

8 Smart Tips To Crack AI Interviews

Rediff.com8 Sep 2025

From body language to emotional intelligence, Shruti Swaroop, founder of Embrace Consulting, shares smart tips on showing your true self to land the role.

Will Trump Send Troops To Iran By The Weekend?

Will Trump Send Troops To Iran By The Weekend?

Rediff.com26 Mar 2026

Taking Kharg would give the US control over virtually all of Iran's oil exports and thus provide significant leverage, notes Prem Panicker in his must read daily blog on the Gulf War. It would also put American troops within range of Iran's remaining missiles, drones, and artillery on a piece of real estate that is just eight square miles in size, and just 15 miles from the Iranian mainland.

India eye series win, Samson tipped to open in Ahmedabad

India eye series win, Samson tipped to open in Ahmedabad

Rediff.com18 Dec 2025

A toe injury suffered before the fourth T20I is set to keep Gill out of the final T20I here as India would want to take a cautious route, more so when there is a ready replacement for the top order slot in Sanju Samson.

How To Surprise Your Love on V-Day

How To Surprise Your Love on V-Day

Rediff.com14 Feb 2026

rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site, and Rebounce, a matrimony platform, suggests how you can put together the perfect heartfelt gift for your loved one based on their personality and preferences.

What India Ordered On Blinkit In 2025

What India Ordered On Blinkit In 2025

Rediff.com31 Dec 2025

India's shopping carts on Blinkit turned into quiet storytellers this year.

10 Tips To Grow Your Brand On Social Media

10 Tips To Grow Your Brand On Social Media

Rediff.com21 Nov 2025

People connect with people. No matter how small your brand is, when you share your journey or the why behind your business, you automatically humanise your brand and make it unique as compared to faceless competitors, says Vinayak Burman.

Mumbai, Ideal Venue To Kick Off T20 World Cup

Mumbai, Ideal Venue To Kick Off T20 World Cup

Rediff.com7 Feb 2026

Indian cricket is entering the T20 World Cup inspired not just by its legends, but by a fearless new generation that is already winning World Cups.

T20 World Cup: Will Ishan Kishan Open Against USA?

T20 World Cup: Will Ishan Kishan Open Against USA?

Rediff.com6 Feb 2026

Who do you think should be part of India's playing XI for the opening match against USA?

Why Flexicaps Make Sense Now

Why Flexicaps Make Sense Now

Rediff.com29 Jan 2026

Flexicap fund performance depends heavily on the fund manager's decisions.

Alia, Kareena's Karwa Chauth Style Tips

Alia, Kareena's Karwa Chauth Style Tips

Rediff.com9 Oct 2025

For the stylish wives who want to celebrate Karwa Chauth looking like the moon themselves, we've got you!

4th T20I: Samson on edge as India eye spin shake-up

4th T20I: Samson on edge as India eye spin shake-up

Rediff.com27 Jan 2026

India will be hoping for a positive turn in their spinners' performance while attempting to extend the total domination over New Zealand to the fourth T20I in Visakhapatnam on Wednesday.

'Don't be surprised if Shubman Gill ...'

'Don't be surprised if Shubman Gill ...'

Rediff.com21 Jan 2026

Gill, who was vice-captain of the T20I side, was the most high-profile absentee when the national selectors named a 15-member squad for the global showpiece in India and Sri Lanka starting February 7.

How Siraj's tip helped Arshdeep survive Test frustration

How Siraj's tip helped Arshdeep survive Test frustration

Rediff.com30 Aug 2025

In a week's time, Arshdeep will be operating with a white ball in the Asia Cup in the UAE.

10 WORST Ingredients For Skin and Hair

10 WORST Ingredients For Skin and Hair

Rediff.com16 Feb 2026

Though some ingredients such as mild odours or silicones might not be actually harmful, others such as sulphates, parabens or formaldehyde releasers can result in skin irritation, hormonal imbalances and skin barrier damage, advises Dr Ameesha Mahajan.

10 Stylish Looks For Your NYE Party

10 Stylish Looks For Your NYE Party

Rediff.com29 Dec 2025

Whether you're heading to a house party or a glam get-together on New Year's Eve, make sure you raise the fashion bar with your style choices.

Working hard? 7 fitness tips for working professionals

Working hard? 7 fitness tips for working professionals

Rediff.com31 Oct 2014

It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.

5 smart fitness tips for working professionals

5 smart fitness tips for working professionals

Rediff.com28 Dec 2014

Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?

Pak to get Shadab boost for tri-series

Pak to get Shadab boost for tri-series

Rediff.com11 Nov 2025

The source said the selectors might ask Shadab to join the team for the ongoing home series against Sri Lanka to get back to full match fitness under the supervision of the national team management.

BCB's annual income could dwindle by 60 pc

BCB's annual income could dwindle by 60 pc

Rediff.com22 Jan 2026

Bangla Inside Story: Players kept mum in-front of Nazrul, BCB's annual income could dwindle by 60%

Best Bollywood Movies 2026: Releases And Complete Movies List

Best Bollywood Movies 2026: Releases And Complete Movies List

Rediff.com5 Feb 2026

Here's a quick look at the Bollywood movies list of 2026. Lots of interesting titles and genres coming right up!

Fatima, The Fashion Chameleon

Fatima, The Fashion Chameleon

Rediff.com27 Nov 2025

Some days, the Gustakh Ishq actress is all about bold, experimental fits; other days, she's serving timeless elegance

Priyanka, Nayanthara's Pretty Hot Vacay Styles

Priyanka, Nayanthara's Pretty Hot Vacay Styles

Rediff.com9 Dec 2025

Whether you're chasing sunsets, exploring new cities or simply updating the 'gram, the right outfit can turn any getaway into a full vibe. Easy, stylish and total main character energy is what every vacation wardrobe needs.

How To Say No To A Clingy, Married Woman

How To Say No To A Clingy, Married Woman

Rediff.com19 Jan 2026

Let her know that you are in a happy marriage and you are not comfortable with her behaviour, advises rediffGURU Ravi Mittal.

How To Choose A Nutrient-Rich Diet

How To Choose A Nutrient-Rich Diet

Rediff.com29 Dec 2025

rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.

Juhi Bhatt, The Girl Everyone's Googling Right Now

Juhi Bhatt, The Girl Everyone's Googling Right Now

Rediff.com23 Oct 2025

The internet's got a new favourite mystery girl -- Juhi Bhatt. The influencer and content creator has recently been making headlines as Ranveer Allahbadia's (aka BeerBiceps) rumoured girlfriend.

Nikita Makes Fashion Look Easy

Nikita Makes Fashion Look Easy

Rediff.com13 Nov 2025

Nikita Dutta just turned 32, and her wardrobe is proof that you can try new trends without ditching your comfort zone.

Bold, Beautiful Bhagyashri

Bold, Beautiful Bhagyashri

Rediff.com10 Nov 2025

With the buzz around Kaantha getting louder, all eyes are on Bhagyashri Borse, and her wardrobe is delivering.

'I Lost 28 Kilos In 10 Months'

'I Lost 28 Kilos In 10 Months'

Rediff.com22 Dec 2025

"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.

Investing: How To Avoid Knee-Jerk Exits

Investing: How To Avoid Knee-Jerk Exits

Rediff.com24 Dec 2025

Investors encountering underperformance must be patient.

5 Tips To Pick The Best Engineering College

5 Tips To Pick The Best Engineering College

Rediff.com1 Sep 2025

rediffGURU Chocko Valliappa offers crucial career advice to engineering aspirants.

How To Breathe Effectively: 10 Easy Tips

How To Breathe Effectively: 10 Easy Tips

Rediff.com22 Jul 2025

Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.

Ashes tension rises as injuries shake Australia's pacers

Ashes tension rises as injuries shake Australia's pacers

Rediff.com18 Nov 2025

Scott Boland will step up and uncapped Brendan Doggett is tipped for a high-stakes debut to try to shore up the loss of a combined 604 Test wickets of experience.

Video: Kalki Koechlin shares beauty and fitness tips

Video: Kalki Koechlin shares beauty and fitness tips

Rediff.com17 Aug 2009

rediff caught up with actress Kalki and chatted with her about her beauty tips, fashion sense and excercise regime. Take a look.

Can Sitting Cross Legged Cause Knee Pain?

Can Sitting Cross Legged Cause Knee Pain?

Rediff.com9 Dec 2025

rediffGURU Dr Shakeeb Ahmed Khan suggests how to recover from pain and injury-related illnesses.

'If Entrepreneurship Is A Marathon, Then...'

'If Entrepreneurship Is A Marathon, Then...'

Rediff.com17 Nov 2025

'...then preparing oneself for the long haul is also essential.' 'Identifying and holding onto values gives you strength to withstand the difficulties enroute.' 'Taking care of your physical, mental, and intellectual well-being gives you the strength to stay the path.'

IPL Teams In Search Of New Captain

IPL Teams In Search Of New Captain

Rediff.com10 Dec 2025

For most IPL teams, the 2026 mini auction will be all about strategic buys and role-specific additions, while for a couple of others, it is going to be a captain-centric affair.

Boost Your Health Cover with Smart Riders

Boost Your Health Cover with Smart Riders

Rediff.com3 Dec 2025

Make sure the rider adds value rather than just adding to cost.

Perfect Family Review: Realistic But Dreary

Perfect Family Review: Realistic But Dreary

Rediff.com28 Nov 2025

All this time the Great Indian Family was a refuge, when did it become a toxic dump, wonders Deepa Gahlot.

10 Ways To Beat The Diwali Blues

10 Ways To Beat The Diwali Blues

Rediff.com28 Oct 2025

Beat the post-Diwali fatigue and slowly get back into your routine with these simple tips and tricks!

Can't Afford Gold? Alia Bhatt's Glam Comes Cheaper

Can't Afford Gold? Alia Bhatt's Glam Comes Cheaper

Rediff.com14 Oct 2025

Think shimmery saris and blingy fits that scream drama without burning a hole in your pocket.